Improving Mental Health Workshops @ Focus Ability Community Contribution Company

​This workshop titled « Stinkin’ Thinkin’ and Poisonous Perceptions » explores the common « thinking mistakes » that people who have an autism spectrum disorder can make, and how to work to change these unhelpful thoughts. The workshop explores situations and perception errors, and how changing the meaning of a situation can change its experience for a person. Although the strategies focus on children and adults who have an autism spectrum disorder, these tools, with minor alterations, can be used with all people effectively​