Art Therapy at Coastal Health @ Autism Society Newfoundland and Labrador

At Art Therapy, people make artwork as a means of self-expression while being encouraged to explore the meaning in their art. Art Therapy can be empowering for children or adults who feel ambivalence or experience difficulty speaking about life experiences. Art Therapy has been proven to offer participants benefits such as: enhanced self-esteem and emotional self-awareness; relaxation and increased resiliency to stress; improved coping and problem-solving skills; and expression of emotions and catharsis. All Ages