1:1 Cognitive Behavioural Therapy (CBT) @ McMaster Children’s Hospital
Hamilton, ON
Cognitive Behavioural Therapy (CBT) is an evidencebased psychological intervention that is goal-oriented and short-term. The focus of CBT is to challenge and change unhelpful thoughts, behaviours, and feelings, and to develop coping skills and strategies in order to help improve overall functioning and quality of life
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