Dialectic Behaviour Therapy (DBT) Group @ WELKIN – Youth and child Mental Wellness

​For youth between the ages of 14 and 17, as well as for their parent-caregiver or support person.16 week group program. Currently being offered virtually. This group is designed to assist teens in learning about their feelings, thoughts and behaviours through a mindful approach. It aims to increase positive coping skills. Youth must commit to attending each 4 week segment of the program.