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This is a fun exercise to strengthen muscles, improve balance, and reduce the risk of falls. Osteofit helps individuals suffering from osteoporosis or who have low bone density and are at risk of falling or fracturing bones. Health assessment at registration required. This program is provided in partnership with BC Women\u2019s Hospital & Health Centre.<\/p>\n","protected":false},"featured_media":0,"template":"","lpm_province":[12],"lpm_need":[100],"lpm_journey":[86],"lpm_service_type":[],"lpm_language":[44],"lpm_keyword":[7313,7378,7694],"class_list":["post-10678","lpm_program","type-lpm_program","status-publish","hentry"],"yoast_head":"\nOsteofit For Life @ Kitsilano Neighbourhood House - AIDE Canada<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Osteofit For Life @ Kitsilano Neighbourhood House - AIDE Canada\" \/>\n<meta property=\"og:description\" content=\"This is a fun exercise to strengthen muscles, improve balance, [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.aidecanada.developmentwebsite.ca\/fr\/resources\/situer\/details\/osteofit-for-life-@-kitsilano-neighbourhood-house\/\" \/>\n<meta property=\"og:site_name\" content=\"AIDE Canada\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-22T18:44:21+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dev.aidecanada.developmentwebsite.ca\\\/fr\\\/resources\\\/situer\\\/details\\\/osteofit-for-life-@-kitsilano-neighbourhood-house\\\/\",\"url\":\"https:\\\/\\\/dev.aidecanada.developmentwebsite.ca\\\/fr\\\/resources\\\/situer\\\/details\\\/osteofit-for-life-@-kitsilano-neighbourhood-house\\\/\",\"name\":\"Osteofit For Life @ Kitsilano Neighbourhood House - 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