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Cognitive Behavioural Therapy (CBT) is an evidencebased psychological intervention that is goal-oriented and short-term. The focus of CBT is to challenge and change unhelpful thoughts, behaviours, and feelings, and to develop coping skills and strategies in order to help improve overall functioning and quality of life<\/p>\n","protected":false},"featured_media":0,"template":"","lpm_province":[26],"lpm_need":[48],"lpm_journey":[40],"lpm_service_type":[56],"lpm_language":[44],"lpm_keyword":[7370,7719],"class_list":["post-16748","lpm_program","type-lpm_program","status-publish","hentry"],"yoast_head":"\n1:1 Cognitive Behavioural Therapy (CBT) @ McMaster Children's Hospital - AIDE Canada<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1:1 Cognitive Behavioural Therapy (CBT) @ McMaster Children's Hospital - AIDE Canada\" \/>\n<meta property=\"og:description\" content=\"Cognitive Behavioural Therapy (CBT) is an evidencebased psychological intervention that [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.aidecanada.developmentwebsite.ca\/fr\/resources\/situer\/details\/1-1-cognitive-behavioural-therapy-(cbt)-@-mcmaster-children's-hospital\/\" \/>\n<meta property=\"og:site_name\" content=\"AIDE Canada\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-22T19:08:15+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dev.aidecanada.developmentwebsite.ca\\\/fr\\\/resources\\\/situer\\\/details\\\/1-1-cognitive-behavioural-therapy-(cbt)-@-mcmaster-children's-hospital\\\/\",\"url\":\"https:\\\/\\\/dev.aidecanada.developmentwebsite.ca\\\/fr\\\/resources\\\/situer\\\/details\\\/1-1-cognitive-behavioural-therapy-(cbt)-@-mcmaster-children's-hospital\\\/\",\"name\":\"1:1 Cognitive Behavioural Therapy (CBT) @ McMaster Children's Hospital - 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