Mental Health & Wellness Team (MHWT) @ Autism Services of Saskatoon

The Mental Health & Wellness Team provides individual counselling, mental health education and support for autistic adults, children, youth and their families. The team provides support in the many areas including – Individual counselling, Psychoeducational groups, Advocacy, Resource navigation, Funding exploration, Community referrals, Consultation and collaboration, Transition planning, and Autism education for the community. Individual counselling services are offered in person and virtually (Zoom) and offers support in the following areas – Mental wellness, Anxiety, Mild depression, Stress management, Handling life transitions, Emotional regulation, Autistic burnout, Masking.