Fitness for Special Populations @ Level Up Fitness Academy

Level Up Fitness Academy is made up of a team of fitness professionals, behaviour therapists, & board certified behaviour analysts. They strive to create the best possible fitness experiences possible for individuals with developmental disablities. The majority of individuals with developmental disabilities get very little physical activity, carry high amounts of body fat, have poor fitness levels, and are at significantly higher risk of many health problems than the general population. The team builds effective workouts while mitigating risk of injury for those who are newer to exercise. Modifications to equipment and smarter exercise selection can make safety a key feature in a great workout.