Managing Stress During the Holiday Season

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This workshop will discuss triggers for stress, specifically during the pressure of the holiday season. It will provide attendees with an understanding of how stress affects the body, will cover the difference between good and bad stress, as well as strategies to help manage stress during the holiday season.



 

 

About the Workshop

TITLE: Managing Stress During the Holiday Season

DATE: December 2, 2020

TIME: 6:00PM – 8:00PM MDT / 5:00PM – 7:00PM PST

Register for this webinar below

Holiday Stress Workshop Flyer_Dec. 2-1

This workshop will discuss triggers for stress, specifically during the pressure of the holiday season. It will provide attendees with an understanding of how stress affects the body, will cover the difference between good and bad stress, as well as strategies to help manage stress during the holiday season.

 

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