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Articles and Courses ASD/ID Core Knowledge
Selected Topic ASD/ID Core Knowledge

Managing Stress During the Holiday Season Webinar

Centre for Autism Services Alberta

Topics In This Article
ASD/ID Core Knowledge Behavioral Supports Family Support Social & Life Skills

This workshop will discuss triggers for stress, specifically during the pressure of the holiday season. It will provide attendees with an understanding of how stress affects the body, will cover the difference between good and bad stress, as well as strategies to help manage stress during the holiday season.



 

 

 

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Photo Credit : Annie Spratt on Unsplash

 

 

Journey Stage in This Article
Adulthood
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Keywords Across Canada , anxiety and stress , Autism Spectrum Disorder (ASD) , Emotion Regulation , friendship , Loneliness , Managing everyday transitions , mental health , Mindfulness , Self-advocate author or contributor , Social Skills , Stress Management for Parents and Families , Well-being and life satisfaction