In Motion and Momentum + @ Independent Living Nova Scotia

In Motion and Momentum Plus (IM and M+) is a 13 week program for persons with disabilities 18+ living in the Halifax Regional Municipality (HRM). IM and M+ is for people who have significant potential for success in their lives. It is especially useful for those who, for one reason or another, may have been stuck or feeling like they’ve been moving in a direction that is not right for them. The program is about getting unstuck, moving in a way that feels good, harnessing your considerable potential and creating the life you want to live.