PHYSICAL ACTIVITIES @ Harmony in Action
Windsor ,
SPIRIT Club’s philosophy is a Universal Design for Fitness and community inclusion. They have launched a partnership with Harmony In Action to bring virtual fitness and healthy lifestyle classes. The organization offers classes from total beginners to those who exercise on your own. The classes will allow you to follow a trainer from multi-trainer classes based on your ability level. SPIRIT Club encourages you to successfully work toward your fitness goals virtually.
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