Sand Tray Therapy @ Dreamcatcher Nature Assisted Therapy

Sandtray therapy is a nonverbal medium that utilizes a sandbox and various figures to allow a person to construct their own scene or world in the sand tray which reflects their inner thoughts, challenges and concerns. It often reflects what the person is experiencing in that moment and allows them to process and gain awareness of their experiences. Through the sandtray, people can often non-verbally resolve their conflicts, remove obstacles in their life and gain self-acceptance.