Sleep… How to Help your Child get More @ Thames Valley Children’s Centre (TVCC)

FOUNDATIONAL FAMILY SERVICE (FFS) Does your child or youth go to bed late, wake up early, wake up throughout the night or not cooperate with bedtime routines? This presentation is designed for parents-caregivers of children or youth with disabilities. TVCC will cover the most common sleep problems, help you create a personalized and do-able bedtime routine, talk about a Sleep Log and teach you practical approaches to help your child sleep better, regardless of the sleep problem they are having!